The One with Muscle Meals

Wednesday, December 21, 2016
378. Title & Author: Muscle Meals: 20 Recipes for Building Muscle, Getting Lean, and Staying Healthy by Michael Matthews (75 pages)
Genre: Nonfiction—Health & Fitness, Cooking, Nutrition
Completed: 12 December 2016

Summary & Review:
Offered as a bonus e-book to his longer Bigger Leaner Stronger (#368), Michael Matthews explains more about proper nutrition and presents 20 recipes of healthy, tasty meals that can be incorporated into his fitness plan.

Some of these recipes looked pretty good so we’ll definitely be trying them out. If they’re good, maybe I’ll buy his full cookbook, The Shredded Chef.

Rating: 5.0

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